SHRIMP FEST

2 quarts water
1 1/2 tsp. salt
1 (12 oz) can beer
2 Tbl. Old Bay seafood seasoning
2 medium red potatoes, quartered
1 medium sweet onion, cut into wedges
1/2 lb. turkey kielbasa or lean smoked sausage, cut into 2-inch lengths
2 ears fresh corn, cut in half
3/4 lb. raw, unpeeled large shrimp

Cocktail sauce, optional
Melted butter, optional
Lemon wedges, optional

1. Combine water, salt, beer and seafood seasoning in a large stockpot. Bring to a boil. Add potatoes and onion. Cook over high heat 8 minutes. Add sausage and cook over high heat 5 minutes. Add corn and boil 7 minutes. Stir in shrimp and cook 4 minutes or until opaque in the center.

2. Drain well and ladle into large bowls. Serve with cocktail sauce, melted butter and lemon wedges, if desired.

Serves 2.

Nutrition facts per serving: 370 calories, 7 g fat, 37g protein, 38g carbohydrates, 7g fiber, 770 mg sodium


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